Say Thanks (to Yourself!) this Thanksgiving

Say Thanks (to Yourself!) this Thanksgiving

Got gratitude? Great! lt’s good to be appreciative for all you have — friends and family and bountiful feasts. It’s Thanksgiving, the time of year we stuff ourselves with gratitude. As you think of all the things you are thankful for, do you make the...
Why Am I Such a Mess?

Why Am I Such a Mess?

Perhaps you’ve arrived here having Googled some version of this question late at night. I’ve done that. Or maybe you were searching how to clean up an actual mess, like pink silly putty a toddler ground into an off-white carpet. Like that splotch on the...