3 P’s were among my goals this year. I would be Productive. Positive. Patient. In other words, the kind of person who never gets Pissed Off. Someone other than the kind of person I actually am. I can’t help it, I’ve always been like this. I can be...
Another year is almost through. How’d we do? Are you where you want to be? How will your story continue in the New Year? Here’s what you need to know: You can’t start a new chapter if you keep re-reading the last one. Here are 12 Signs You’re Ready...
January 1 Dear Fitness Instructor, Thank you so much for your encouragement! I am excited to begin this journey towards better health / fitness / pant size! Your boot camp / yoga / spin class sounds right up my alley and I can’t wait to turn myself into a Badass /...
