Struggling with 2020 Vision for 2020?

Struggling with 2020 Vision for 2020?

It’s the start of the new year! The start of a new DECADE! (Unless you’re one of those persnickety people who insists the new decade doesn’t start until 2021… If so, may I ask why we called them the ‘Roaring 20s’? And, if someone is...
Dear Fitness Instructor…

Dear Fitness Instructor…

January 1 Dear Fitness Instructor, Thank you so much for your encouragement!  I am excited to begin this journey towards better health / fitness / pant size!  Your boot camp / yoga / spin class sounds right up my alley and I can’t wait to turn myself into a Badass /...