Some years back, immersed in the challenges of a competitive corporate environment, I met a group of wonderful women. Colleagues at the same level, we had much in common. We’d meet each month to talk about opportunities and roadblocks and fears and frustrations....
I am, admittedly, not very good at self-care. That whole “put on your own oxygen mask before assisting others.” Maybe it’s because I’ve always associated self-care with self-indulgence. It’s easy to see why – nearly every article...